mind . body . soul

Services

 

Service Menu

 
 

Sound Bath

Private 1-2 People | 90 minutes/$125

Private Group {in office/10 max) | 60 minutes/$200 or 90 minutes/$300

(90 minutes includes tea service, sharing circle, breathwork)

Private Group (on location) | 60 minutes/$300 + Hard Costs outside of 40 minutes of Des Moines

Experience the ultimate mindfulness and relaxation with the Private Group Sound Bath at Grateful Life Wellness, where you can fully immerse yourselves in a tranquil and serene space. This deeply restorative experience uses the harmonious sounds of singing bowls, gongs, drums, chimes, vocal toning, and other instruments to guide you into a meditative state, helping to reduce stress, calm the mind, and restore balance to the body. The gentle vibrations promote deep relaxation, improve sleep quality, enhance mental clarity, and encourage emotional healing. Allow yourself to be enveloped in soothing frequencies that bring complete rejuvenation, inner peace, and a renewed sense of well-being.

If you are looking to create your own mini day retreat with your friends, family or coworkers; I have a list of providers that I collaborate with to enhance your day which includes, psychic medium, shamanic practitioner, arts and crafts, floral workshop, yoga, or herbology classes. Contact Melodie directly to customize your event!


Reiki

60 minutes/$85 | 90 minutes/$125

Reiki is a gentle yet powerful energy healing practice that promotes deep relaxation, balance, and overall well-being. Through light touch or hands placed just above the body, Reiki helps to clear energy blockages, restore harmony, and support the body's natural ability to heal itself. This ancient Japanese technique is known to reduce stress, ease tension, and enhance emotional clarity. Many people experience improved sleep, relief from pain, increased energy levels, and a profound sense of peace after a Reiki session. Whether you're seeking physical, emotional, or spiritual healing, Reiki offers a nurturing and restorative experience to help you feel more centered, grounded, and revitalized.


Acupressure

60 minutes/$85

Acupressure is a deeply relaxing and therapeutic bodywork technique that blends the wisdom of traditional Chinese acupuncture with gentle, mindful touch. By applying light yet firm pressure to specific points along the body's meridians, this practice helps release tension, improve energy flow, and promote emotional and physical well-being. It is known to reduce stress, relieve chronic pain, enhance circulation, and support the body's natural healing processes. Many people find that Acupressure fosters a sense of deep relaxation, mental clarity, and emotional balance, making it a powerful tool for overall health and harmony.