Services by Intention

Not sure which session to choose?

You don’t need to know exactly what you need, that is the part of our work together. If you’re unsure, choose the option that feels closest, or book a Restore + Regulate session as a starting point. We will intuitively guide the session based on what is most supportive for you.

Restore + Regulate

Investment: 60min/$100| 90min/$140 | 120 min/$190

Nervous System Support + Deep Relaxation

This session is designed to calm an overwhelmed nervous system, release physical tension, and help you to feel grounded and present in your body. This session is ideal for anyone experiencing stress, burnout, anxiety, chronic tension, or simply needing a chance to slow down and reset.

Each session is intuitively guided and may include a blend of massage, breathwork, sound, energy work, or gentle coaching. The flow of the session will be decided intuitively, or through a brief discussion of what may work best for your needs.

Release + Reset

Investment: 60min/$100 | 90min/$140 | 120min/$190

Emotional Clearing + Pattern Release

Release + Reset is for when something feels heavy, stagnant or stuck. This session supports emotional processing, subconscious pattern release, and deeper inner shifts without forcing or reliving.

Sessions may include integrative hypnosis, somatic energy work and sound healing which will allow the body and the mind to release what they have been holding in order to create space for something new.

Align + Activate

Investment: 60min/$100 | 90min/$140 | 120min/$190

Clarity, Confidence + Forward Movement

Align + Activate sessions support clarity, intention, confidence, life transitions, purpose and personal growth. If you are feeling disconnected from yourself, uncertain about your next steps, or ready to step into a new phase; this work helps you to realign and move forward with confidence.

Sessions may blend transformational coaching, visualization, breathwork, energetic support, and mindset work-guided by your goals.

Integrative Care

Investment: Package of 10 | $900

Ongoing Support + Relationship-Based Healing

Integrative Care is for those seeking consistent and supportive care overtime. Rather than one-off sessions, this offering provides continuity, nervous system regulation, and deeper healing through an ongoing therapeutic relationship.

Care is tailored to your evolving needs and may include a mix of massage, coaching, breathwork, sound, or energetic support. Ideal for long-term stress management, emotional wellness, and sustainable personal growth.

These sessions are monthly or bi-weekly (you must purchase a package)

Acupressure

Investment: 60min/$85

Acupressure is a deeply relaxing and therapeutic modality that blends ancient Eastern healing traditions with modern Western psychology. Rooted in Traditional Chinese Medicine, this gentle yet powerful technique involves applying focused finger pressure to specific acupoints along the body's meridians, helping to release tension, promote energy flow, and restore balance.

Jin Shin Do® translates to "The Way of the Compassionate Spirit," emphasizing a holistic approach that addresses both physical discomfort and emotional well-being. By releasing blocked energy and stored tension, this practice encourages deep relaxation, stress relief, and a renewed sense of harmony in the body and mind. It is especially beneficial for those experiencing chronic pain, emotional stress, or energy imbalances.

This non-invasive technique is a safe and effective way to support your body’s natural healing processes, leaving you feeling restored, centered, and revitalized.

Reiki

Investment: 60min/$85 | 90min/$125

Gentle Energy Support for Relaxation, Balance, and Restoration

Since beginning her Reiki training in 2012, Melodie has been deeply committed to studying the body's energy and the profound impact of frequency on healing. Through her own journey, she has discovered the transformative power of love as a guiding force in restoring balance and vitality.

Her sessions offer a deeply healing experience, helping to release stagnant energy that may be blocking your path, keeping you stuck in patterns of imbalance, or contributing to feelings of stress and dysregulation. With intuitive guidance, Melodie channels this loving frequency to clear away energetic residue; whether from past experiences, external influences, or limiting beliefs. This allows you to shift into a state of harmony, renewal and empowerment.

Each session includes a personalized consultation, an oracle card pull for insight, and time on the grounding and restorative Biomat. You’ll leave feeling deeply relaxed, recharged, aligned and experiencing greater peace, clarity, and balance in both body and mind.

Massage

Investment: 60min/$100 | 90min/$140 | 120min/$190

During your session you can expect to feel deeply relaxed and effective at releasing deep tension from the body. This session is a blend of slow, grounding pressure with stretching, and energetic techniques. The style is flowing and adaptive rather than ridged, and supports pain relief, mobility and a sense of balance between the mind and body.

Melt away the tension with an intuitive massage that utilizes different techniques to help you achieve your goals. Melodie often flows between Deep Tissue, Therapeutic, Shiatsu, Thai, Somatic, Energetic and Elemental flows and Myofascial Bodywork depending on your unique needs.

Reflexology

Investment: 60min/$85 | 90min/$125

Reflexology is a therapeutic practice based on the principle that specific points on the feet, hands, and ears correspond to different organs and systems within the body. By applying targeted pressure to these reflex points, reflexology helps to stimulate the body's natural healing processes, improve circulation, release tension, and restore balance to the nervous system.

Each reflexology session begins with a soothing foot soak, allowing you to unwind and prepare for deep relaxation. This warm, therapeutic soak not only softens the feet but also enhances circulation and promotes overall well-being. Following the soak, precise techniques are used to activate reflex points, encouraging energy flow and supporting overall health.

Reflexology is a gentle yet powerful modality that can help alleviate stress, reduce discomfort, and promote a profound sense of relaxation and harmony. Whether you seek relief from specific concerns or simply wish to experience deep relaxation, this session offers a rejuvenating and restorative experience for both body and mind.