Join Melodie Polansky of Grateful Life Wellness and Deb Jennings of Sounds for the Soul by Deb Jennings on Valentine's Day Weekend for the Return to Love Sound Bath. Explore the topic of Love through a guided journey into the Heart, Heart-centered practices, and integrating through Breath and Sound.

Sunday, February 15, 4 to 5:30 p.m. at Unity Center of Des Moines, 414 31st Street.

$40 per person. Reserve your space by paying via Venmo @Deb-Jennings-2 or PayPal at soundsforthesouldj@gmail.com. If you prefer to pay cash at door, notify Deb of your intention 515-371-0725 text.

If you'd like a sacred Cacao beverage to enhance your experience, please order from Deb by 10 p.m. Saturday, February 14. 515-371-0725 text or soundsforthesouldj@gmail.com email.

Gift certificates available to gift to a loved one.

Step out of the noise from the outside world and into deep rest. This immersive sound journey is a space to soften the edges and regulate your nervous system through breath, gentle hypnosis, reiki and sound. As waves of sound move over and through your body, you are invited into a state of rest. Come as you are, and leave feeling more connected and balanced.

3 inch memory foam mats, blankets and bolsters are provided for this event. Please feel free to bring any comfort items that you wish like water bottle, blankets, pillows, crystals, journal, or anything your heart desires within reason.

Step out of the noise from the outside world and into deep rest. This immersive sound journey is a space to soften the edges and regulate your nervous system through breath, gentle hypnosis, reiki and sound. As waves of sound move over and through your body, you are invited into a state of rest. Come as you are, and leave feeling more connected and balanced.

3 inch memory foam mats, blankets and bolsters are provided for this event. Please feel free to bring any comfort items that you wish like water bottle, blankets, pillows, crystals, journal, or anything your heart desires within reason.

Step out of the noise from the outside world and into deep rest. This immersive sound journey is a space to soften the edges and regulate your nervous system through breath, gentle hypnosis, reiki and sound. As waves of sound move over and through your body, you are invited into a state of rest. Come as you are, and leave feeling more connected and balanced.

3 inch memory foam mats, blankets and bolsters are provided for this event. Please feel free to bring any comfort items that you wish like water bottle, blankets, pillows, crystals, journal, or anything your heart desires within reason.

Step out of the noise from the outside world and into deep rest. This immersive sound journey is a space to soften the edges and regulate your nervous system through breath, gentle hypnosis, reiki and sound. As waves of sound move over and through your body, you are invited into a state of rest. Come as you are, and leave feeling more connected and balanced.

3 inch memory foam mats, blankets and bolsters are provided for this event. Please feel free to bring any comfort items that you wish like water bottle, blankets, pillows, crystals, journal, or anything your heart desires within reason.

Step out of the noise from the outside world and into deep rest. This immersive sound journey is a space to soften the edges and regulate your nervous system through breath, gentle hypnosis, reiki and sound. As waves of sound move over and through your body, you are invited into a state of rest. Come as you are, and leave feeling more connected and balanced.

3 inch memory foam mats, blankets and bolsters are provided for this event. Please feel free to bring any comfort items that you wish like water bottle, blankets, pillows, crystals, journal, or anything your heart desires within reason.

Step out of the noise from the outside world and into deep rest. This immersive sound journey is a space to soften the edges and regulate your nervous system through breath, gentle hypnosis, reiki and sound. As waves of sound move over and through your body, you are invited into a state of rest. Come as you are, and leave feeling more connected and balanced.

3 inch memory foam mats, blankets and bolsters are provided for this event. Please feel free to bring any comfort items that you wish like water bottle, blankets, pillows, crystals, journal, or anything your heart desires within reason.

Step out of the noise from the outside world and into deep rest. This immersive sound journey is a space to soften the edges and regulate your nervous system through breath, gentle hypnosis, reiki and sound. As waves of sound move over and through your body, you are invited into a state of rest. Come as you are, and leave feeling more connected and balanced.

3 inch memory foam mats, blankets and bolsters are provided for this event. Please feel free to bring any comfort items that you wish like water bottle, blankets, pillows, crystals, journal, or anything your heart desires within reason.

Step out of the noise from the outside world and into deep rest. This immersive sound journey is a space to soften the edges and regulate your nervous system through breath, gentle hypnosis, reiki and sound. As waves of sound move over and through your body, you are invited into a state of rest. Come as you are, and leave feeling more connected and balanced.

3 inch memory foam mats, blankets and bolsters are provided for this event. Please feel free to bring any comfort items that you wish like water bottle, blankets, pillows, crystals, journal, or anything your heart desires within reason.

Step out of the noise from the outside world and into deep rest. This immersive sound journey is a space to soften the edges and regulate your nervous system through breath, gentle hypnosis, reiki and sound. As waves of sound move over and through your body, you are invited into a state of rest. Come as you are, and leave feeling more connected and balanced.

3 inch memory foam mats, blankets and bolsters are provided for this event. Please feel free to bring any comfort items that you wish like water bottle, blankets, pillows, crystals, journal, or anything your heart desires within reason.

Step out of the noise from the outside world and into deep rest. This immersive sound journey is a space to soften the edges and regulate your nervous system through breath, gentle hypnosis, reiki and sound. As waves of sound move over and through your body, you are invited into a state of rest. Come as you are, and leave feeling more connected and balanced.

3 inch memory foam mats, blankets and bolsters are provided for this event. Please feel free to bring any comfort items that you wish like water bottle, blankets, pillows, crystals, journal, or anything your heart desires within reason.

Step out of the noise from the outside world and into deep rest. This immersive sound journey is a space to soften the edges and regulate your nervous system through breath, gentle hypnosis, reiki and sound. As waves of sound move over and through your body, you are invited into a state of rest. Come as you are, and leave feeling more connected and balanced.

3 inch memory foam mats, blankets and bolsters are provided for this event. Please feel free to bring any comfort items that you wish like water bottle, blankets, pillows, crystals, journal, or anything your heart desires within reason.

Step out of the noise from the outside world and into deep rest. This immersive sound journey is a space to soften the edges and regulate your nervous system through breath, gentle hypnosis, reiki and sound. As waves of sound move over and through your body, you are invited into a state of rest. Come as you are, and leave feeling more connected and balanced.

3 inch memory foam mats, blankets and bolsters are provided for this event. Please feel free to bring any comfort items that you wish like water bottle, blankets, pillows, crystals, journal, or anything your heart desires within reason.

Step out of the noise from the outside world and into deep rest. This immersive sound journey is a space to soften the edges and regulate your nervous system through breath, gentle hypnosis, reiki and sound. As waves of sound move over and through your body, you are invited into a state of rest. Come as you are, and leave feeling more connected and balanced.

3 inch memory foam mats, blankets and bolsters are provided for this event. Please feel free to bring any comfort items that you wish like water bottle, blankets, pillows, crystals, journal, or anything your heart desires within reason.

Step out of the noise from the outside world and into deep rest. This immersive sound journey is a space to soften the edges and regulate your nervous system through breath, gentle hypnosis, reiki and sound. As waves of sound move over and through your body, you are invited into a state of rest. Come as you are, and leave feeling more connected and balanced.

3 inch memory foam mats, blankets and bolsters are provided for this event. Please feel free to bring any comfort items that you wish like water bottle, blankets, pillows, crystals, journal, or anything your heart desires within reason.

Step out of the noise from the outside world and into deep rest. This immersive sound journey is a space to soften the edges and regulate your nervous system through breath, gentle hypnosis, reiki and sound. As waves of sound move over and through your body, you are invited into a state of rest. Come as you are, and leave feeling more connected and balanced.

3 inch memory foam mats, blankets and bolsters are provided for this event. Please feel free to bring any comfort items that you wish like water bottle, blankets, pillows, crystals, journal, or anything your heart desires within reason.

Step out of the noise from the outside world and into deep rest. This immersive sound journey is a space to soften the edges and regulate your nervous system through breath, gentle hypnosis, reiki and sound. As waves of sound move over and through your body, you are invited into a state of rest. Come as you are, and leave feeling more connected and balanced.

3 inch memory foam mats, blankets and bolsters are provided for this event. Please feel free to bring any comfort items that you wish like water bottle, blankets, pillows, crystals, journal, or anything your heart desires within reason.

Step out of the noise from the outside world and into deep rest. This immersive sound journey is a space to soften the edges and regulate your nervous system through breath, gentle hypnosis, reiki and sound. As waves of sound move over and through your body, you are invited into a state of rest. Come as you are, and leave feeling more connected and balanced.

3 inch memory foam mats, blankets and bolsters are provided for this event. Please feel free to bring any comfort items that you wish like water bottle, blankets, pillows, crystals, journal, or anything your heart desires within reason.

Step out of the noise from the outside world and into deep rest. This immersive sound journey is a space to soften the edges and regulate your nervous system through breath, gentle hypnosis, reiki and sound. As waves of sound move over and through your body, you are invited into a state of rest. Come as you are, and leave feeling more connected and balanced.

3 inch memory foam mats, blankets and bolsters are provided for this event. Please feel free to bring any comfort items that you wish like water bottle, blankets, pillows, crystals, journal, or anything your heart desires within reason.