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The Shadow + Light Series


  • Grateful Life Wellness 319 E 5th Street Des Moines, IA (US) = Iowa, 41n36, 93w37 United States (map)

Shadow + Light Series

What if the part of you you’ve been avoiding… is actually your greatest gift?

That’s the heart of The Shadow & Light Series a 4-week virtual journey to transform hidden pain into powerful wisdom.

When: Saturdays in October

Time: 11:00 AM – 12:30 PM (CST)

Where: Live on Zoom (with replays available)

We’ll explore shadow work in a safe, guided way through:

• Meditation & Breathwork

• Journaling & Reflection

• Sound Healing & Ritual

• Circle Sharing & Integration

Early Bird Pricing: $180 (through September 13th)

Regular Price: $200

Seats are limited — and this is your chance to go deep, connect, and discover the light within the shadows.

Reserve your spot September 1st - and let’s journey together.

Book Here

Earlier Event: September 26
Sound Bath at Grateful Life Wellness
Later Event: October 6
Full Moon Sound Bath at Iris Aisle