Journey into the Subconscious Mind

90 minutes $135 ~ 120 minutes $190

These sessions are a combination of QHHT, Integrative Hypnosis, Reiki and Sound. Combining these modalities will allow for a deeper connection and an activation through the subconscious. The results are different for each person, but you will be deeply relaxed, and that in itself is worth it because releasing stress is key to a healthy mind and body. We will dive deep into a journey into the subconscious through a past life regression, using sound and reiki to relax the body deeply. When we are able to go into a deeper state of relaxation, you are able to get answers to your questions by speaking to your Higher Self. The results can be a heightened sense of awareness and self, understanding of your purpose, unlocking creative blocks, and releasing energetic and emotional baggage. It is also a safe space to completely let go and restore the mind, body and spirit through guided visualization.

Body and Mind Session

60 minutes $95 ~ 90 minutes $135

These sessions are designed to get your mind, body and soul connected to help the body orient itself slowly toward a state of resiliency and recovery. I have been living with chronic pain since I was 16 years old and as I went on my journey to better health, I realized that the emotional aspects of my healing could not be ignored, and this is just as big of a part of my healing as the physical. Emotional anguish can get “tied up” in the body and needs to be released. Over the years I have wanted to offer more than just massage to people, knowing that it is effective, but it is only a small part of the puzzle, and so I wanted to have the freedom to customize the sessions to meet your needs, and help support you.

The techniques I may call on have been added to my toolbox over the last 19 years:

Energy Work, Acupressure, Reflexology, Aromatherapy, Sound Healing, Hypnotherapy, Empowerment Coaching, Intuitive Massage, Himalayan Stones, Shiatsu, Thai Massage, Cranial Sacral, Stretching, Breathwork, and Oracle Readings.

During these sessions I will call upon one or a more of these techniques to help you heal to your highest good. I am a firm believer that the physical and emotional pain that lives in our body can become lighter, if not completely released from the body through a somatic approach.

Violet Flame and Usui Holy Fire Reiki

60 minutes $85 ~ 90 minutes $125

Reiki is a Japanese healing method where specific energy is channeled to help you heal to your highest good. The body is made up of energy and vibration and so by channeling specific frequencies I can help you to let go of the baggage that doesn’t belong to you in a gentle way. Peeling back the layers of the emotional body could help with physical, emotional and mental issues. Some of my clients that come to me for Reiki are looking for a change in their life, looking for more spiritual connection, or maybe they want to relax their body, but a massage isn’t something that has worked for them in the past. I have had clients that have had decreased migraines, more energy, better sleep, increased awareness and focus. Reiki is a beautiful treatment and is a gentle and loving technique to help you heal to your highest good.

Reflexology

60 minutes $85 ~ 90 minutes $125

Reflexology has been around for more than a thousand years and has been practiced all around the world. This treatment works with the nerve endings in your Hands, Feet, Head and Ears that correspond with nerve endings in the rest of the body. This is wonderful for those with aching feet or hands because you will get a deep massage, with the added benefits of relaxing the whole body. In this treatment I have a basin filled with warm water, stones, and a mixture of salts and essential oils to help open the pores of your feet, and to help you begin to relax. Typically, the entire hour is spent on the feet, but I am happy to take the time for the hands, scalp and face if that is requested

 Body Mind Acupressure

60 minutes $85 ~ 90 minutes $125

Acupressure has been around for thousands of years; it even predates Acupuncture. This style of acupressure that I use is called Jin Shin Do and is used to create channels of energy that flow freely through the meridians of the body. I use gentle finger pressure to stimulate the acupressure point, and this helps to release stagnant energy or to increase energy depending on what the body is needing. This is a deeply relaxing treatment and can be used to relax the body, while connecting to the emotional and mental body.

 

For reservations or information:

Hours:

Tuesday and Wednesday 6:00-8:00pm

Saturday and Sunday 9:00am-3:00pm

 

please contact me via email or text at mindandbodymassage@hotmail.com

or

515-707-1848