6:00 PM18:00

Guided Imagery for Intuitive Painting Class - Finding your Colors!

Guided Imagery for Intuitive Painting

Guided Imagery for Intuitive Painting is a class that is designed to help open or unlock your subconscious mind through a guided meditation. Once the meditation is finished, we will journal for a moment to write down our journey in order to help us create an image to paint. Then we will take an hour to really explore that image and create something that is truly unique to you. Each painting class will have a different theme and we will be exploring different aspects of emotion, self-love, expression, and our release hidden gifts or desires. After our painting time is over, we will take some time to discuss as a class, optional, what we experienced during our meditation and what the painting means to each person. All different levels of painting experience are welcome, and for beginners, I will help you realize your image if you need assistance. This class will take about 3 hours, and will cost $80 per person, all painting supplies will be provided but please bring a journal, notebook or sketchbook and pencil to class.

This class will be focusing on finding your color. Color therapy is a wonderful tool to bring you peace, empowerment, enlightenment, balance, power, security, or whatever feeling a particular color may invoke for you. Through this imagery I will be taking you through a guided meditation to help open up your senses and find your color, then we will take a moment to journal about our experience and then finally, we will paint with Ink to create incredibly flowing images for you to take home with you.

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to Oct 13

Acupressure Class (16 CEU)

This class is a therapeutic acupressure treatment that was developed by psychotherapist Iona Marsaa Teeguarden, beginning in the 1970’s. This class will teach you the use of gentle yet deep finger pressure on specific acu-points to help release "armoring" or chronic tension, balance the "Qi" or energy, and improve vitality. This clothes-on method helps relieve stress- and trauma-related problems.

Acupressure is used to encourage harmony and balance between physical, mental, emotional, and spiritual energy. It assists the reduction of pain, stimulates the immune system, and encourages emotional freedom. I will be teaching specific acupressure points that interact with the 12 meridians, promoting physical well-being and facilitating inner exploration. Barriers and patterns often experienced as pain and limitation can be contacted, released, and rebalanced. Acupressure is an effective tool in supporting physical healing, bodymind integration, and emotional and spiritual growth.

This class will take place on Saturday October 12th and 13th from 9-5. It will be eligible for 16 CEU for Massage Therapists in Iowa. The cost of this class is $555, please register ASAP to reserve your spot! s

There are no prerequisites for this class. It is open to the public, massage therapists, reiki practitioners, chiropractors, or nurses. This modality is so gentle and useful in any kind of setting.

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